I Am Writing To Close My Mental Threads And You Should Too

“Clear Writing is Clear Thinking” — the shift that freed me from mental fatigue.

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Think about the number of hours you spend on the phone.

Think about the number of words you read on your screen every day.

Think about the number of words you read in a book or an online article.

Think about the number of conversations you have every day.

Think about the number of thoughts you have every single day.

And not to forget the constant ruminating and whispering in your head.

There’s so much happening in your mind every damn minute. If you meditate, you have some hours and minutes where your mind is at rest.

But if you don’t, you’re constantly thinking one thing or another.

Well, I can’t be 100% sure about you, but I find myself struggling to keep a thought for too long; my mind is always rushing, jumping, and racing between ideas, reflections, and recalcitrant conversations.

I have noticed that most of these thoughts are repetitive. They come back after some days or even years. And I find myself following the same thought pattern that I had followed the first time I had them…