Are You Taking Care of Yourself?

Photo by Toa Heftiba on Unsplash

Let’s accept it, none of us are going back to a normal life any time soon. We’ve spent most of 2020 in denial and with a hope that things will get better.

They will but we can’t say when.

Now when we’re working from home and socially distancing ourselves from friends and colleagues, it gets easier for us to ignore our needs. Self-care becomes secondary when we’re only thinking about surviving.

We are so busy making everything work that we are forgetting about ourselves. Here are some self-care practices to help you take better care of yourself.

Here, I share 8 self-care practices that you deserve to include in your lifestyle.

12 Self-Care Practices